Garmin FR235

GPS Running Watch with Garmin Elevate Wrist-based Heart Rate Technology.
Manufacturer: Garmin

Features: Tracks distance, pace, time, heart rate and more. 

Connected Features: Automatic uploads to Garmin Connect, live tracking, audio prompts, smart notifications and social media sharing.

Activity tracking counts daily steps, distance, calories and sleep.

Downloads data fields, watch faces, widgets and applications from Connect IQ.

General Specs: Water rating: 5 ATM, Battery life: up to 9 daqys in watch mode; up to 11 hours in GPS mode with HRM. Memory/History: 200 hours of activity data.

Clock Features: Time/Date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Stopwatch.

Sensors: GPS, GLONASS, Garmin Elevate wrist heart rate monitor, Accelerometer.

Daily Smart Features: Connectivity, Connect IQ (downloadable watch feces, data fields, widgets and apps). Smart notifications, Calender, Weather, Music controls, FaceIt watch face creator, Find my Phone feature, VIRB remote, Smartphone Compatibility, Compatible with Garmin Connect Mobile.

Activity Tracking Features: Step counter, Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it), Auto goal (learns your activity level and assigns a daily step goals), Sleep monitoring (monitors total sleep and periods of movement or restful sleep), Calories burned, Distance traveled, Intensity minutes, TrueUp.

Training, Planning and Analysis Features: GPS Speed and Distance, Customisable screen(s), Advanced workouts, Downloadable training plans, Auto Pause, Auto scroll, Auto Lap, Manual lap, Customizable alerts, Vibration alerts, Audio prompts, Finish time, V02 max, Training Effect (Aerobic), Activity history on watch, Customizable activity profiles, Touch and/or button lock, LiveTrack.

Heart Rate Features: HR zones, HR alerts, HR calories, Recovery time, HR strap compatible, HR Broadcast (broadcast HR data over ANT+ to paired devices).

Running Features: Preloaded run profiles, GPS-based distance, time and pace, Cadence (provides real-time number of steps per minute), Physiological measurements, Run workouts, Race predictor, Foot pod capable, Recovery advisor.

Outdoor Recreartion Features: Back to start, Distance to destination (for back to start).

Cycling Features: Preloaded cycling profiles, Time/distance alerts (triggers alarm when you reach goal), Interval training, Speed and cadence sensor support (with sensor).

Garmin Connect: Garmin Connect compatible (online community where you analyse, categorise and share data), Automatic sync (automatically transfers data to Garmin Connect).

In the Box: Forerunner 235 GPS Sports Watch, Charging/data cradle and documentation.

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